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Eden Organic White Quinoa Whole Grain-454g

1213

Eden Organic White Quinoa Whole Grain-454g

AED 42.00

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Quantity : 45 gm

  • A Gluten Free Food
  • Kosher
  • OCIA Certified Organic

Eden organic Quinoa (keen’wah), an ancient American whole grain. Sustainably grown preserving native culture at over 12,000 feet in the Andes. The ideal environment, seed, water, and tending methods produce rich nutrition, fluffy texture, and sweet nutty flavor. Its saponin coating is mechanically removed with rubbing and mountain spring water washing. Best amino acid profile of all the grains. Versatile as rice. Heart healthy. *Gluten free.

Suggested Use

To prepare: Wash in cold water and add 1 cup quinoa to 1 1/4 cup of boiling water. Cover, reduce heat, and simmer for 12 minutes. Let stand for 5 minutes, and fluff. Serves 4.

 

 

Supplement Facts
Serving Size: 1/4 cup uncooked (45 g)
Servings Per Container: About 10
Amount Per Serving %Daily Value*
Calories 170
Calories from Fat 25
Total Fat 2.5 g 4%
Saturated Fat 0 g 0%
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Potassium 200 mg 6%
Total Carbohydrate 31 g 10%
Dietary Fiber 4 g 16%
Sugars 1 g
Protein 5 g 10%
Iron 10%
Thiamin B1 10%
Niacin 2%
Folate 15%
Magnesium 20%
Vitamin E 4%
Riboflavin B2 8%
Vitamin B6 10%
Phosphorus 10%
Zinc 8%
Not a significant source of vitamin A, C and Calcium.
*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher or lower depending on your calorie needs.
Calories 2,000 2,500
Total Fat Less Than 65 g 80 g
Saturated Fat Less Than 20 g 25 g
Cholesterol Less Than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Potassium 3,500 mg 3,500 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Protein 50 g 65 g
SKU: HED06900